welcome to
Simply fed + fit with erica
1 on 1 coaching
With Simply Fed Nutrition Coaching, we offer multiple nutrition coaching options to fit your needs and lifestyle to help you get the results you’re after!
the simply fed approach
focus on quality food
We focus on filling your nutrition with as much quality, nutrient-dense foods as possible to help you feel your absolute best from the inside out.
accountability
One of the most effective methods to help you reach any goal is through accountability. Whether your goal is to lose fat, build more muscle, improve your overall health or performance, or learn how to make healthy eating a lifestyle.. I will help you get there.
real & lasting results
You won’t find “quick fixes” around here. The key to achieving true health and wellness, is through hard work and consistency. I want to help guide you to your goal in the most sustainable and enjoyable way to make this a long lasting lifestyle.