welcome to

Simply fed + fit with erica

1 on 1 coaching

With Simply Fed Nutrition Coaching, we offer multiple nutrition coaching options to fit your needs and lifestyle to help you get the results you’re after!

the simply fed approach

focus on quality food

We focus on filling your nutrition with as much quality, nutrient-dense foods as possible to help you feel your absolute best from the inside out.

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accountability

One of the most effective methods to help you reach any goal is through accountability. Whether your goal is to lose fat, build more muscle, improve your overall health or performance, or learn how to make healthy eating a lifestyle.. I will help you get there.

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real & lasting results

You won’t find “quick fixes” around here. The key to achieving true health and wellness, is through hard work and consistency. I want to help guide you to your goal in the most sustainable and enjoyable way to make this a long lasting lifestyle.

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simply fed is about keeping your nutrition simple & enjoyable, so it’s sustainable.